{"id":38453,"date":"2025-04-28T14:28:21","date_gmt":"2025-04-28T11:28:21","guid":{"rendered":"https:\/\/ufukaskeroglu.com\/kadinlarda-durus-bozuklugu-ve-agrilarin-sebebi-bu-olabilir\/"},"modified":"2025-04-28T14:32:04","modified_gmt":"2025-04-28T11:32:04","slug":"this-may-be-the-cause-of-posture-disorder-and-pain-in-women","status":"publish","type":"post","link":"https:\/\/ufukaskeroglu.com\/en\/this-may-be-the-cause-of-posture-disorder-and-pain-in-women\/","title":{"rendered":"This May Be the Cause of Posture Disorder and Pain in Women"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;3%&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;soldan_sa\u011fa&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; gradient_type=&#8221;default&#8221; shape_type=&#8221;&#8221;][vc_column column_element_direction_desktop=&#8221;varsay\u0131lan&#8221; column_element_spacing=&#8221;varsay\u0131lan&#8221; desktop_text_alignment=&#8221;varsay\u0131lan&#8221; tablet_text_alignment=&#8221;varsay\u0131lan&#8221; phone_text_alignment=&#8221;varsay\u0131lan&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;yok&#8221; column_shadow=&#8221;yok&#8221; column_border_radius=&#8221;yok&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;varsay\u0131lan&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;varsay\u0131lan&#8221; animation_type=&#8221;varsay\u0131lan&#8221; bg_image_animation=&#8221;yok&#8221; border_type=&#8221;basit&#8221; column_border_style=&#8221;kat\u0131&#8221; column_padding_type=&#8221;varsay\u0131lan&#8221; gradient_type=&#8221;varsay\u0131lan&#8221;][nectar_responsive_text inherited_font_style=&#8221;default&#8221; text_color=&#8221;#cd853f&#8221; font_size_desktop=&#8221;50&#8243; text_direction=&#8221;varsay\u0131lan&#8221; font_line_height=&#8221;1.3&#8243; font_size_phone=&#8221;22px&#8221;]\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ufukaskeroglu.com\/en\/this-may-be-the-cause-of-posture-disorder-and-pain-in-women\/#This_May_Be_the_Cause_of_Posture_Disorder_and_Pain_in_Women\" >This May Be the Cause of Posture Disorder and Pain in Women<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ufukaskeroglu.com\/en\/this-may-be-the-cause-of-posture-disorder-and-pain-in-women\/#Breast_size_can_cause_these_problems\" >Breast size can cause these problems<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"This_May_Be_the_Cause_of_Posture_Disorder_and_Pain_in_Women\"><\/span>This May Be the Cause of Posture Disorder and Pain in Women<span class=\"ez-toc-section-end\"><\/span><\/h2>\n[\/nectar_responsive_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;2\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][image_with_animation image_url=&#8221;38421&#8243; image_size=&#8221;full&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;None&#8221; animation_movement_type=&#8221;transform_y&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;https:\/\/www.instagram.com\/drufukaskeroglu\/&#8221;][vc_column_text text_direction=&#8221;default&#8221;]<span style=\"font-weight: 400;\">Aesthetic and Plastic Surgery Specialist Op. Dr. Ufuk Askero\u011flu explains the reason for back pain and posture disorders frequently seen in women.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Working long hours at a desk in daily life, incorrect sitting positions and a sedentary lifestyle are among the main reasons for posture disorders commonly seen in women. However, many women ignore an important factor that affects spinal health and leads to chronic pain over time: Breast size.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Breast_size_can_cause_these_problems\"><\/span><span style=\"font-weight: 400;\">Breast size can cause these problems<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Having large and disproportionate breasts can change the body&#8217;s center of gravity and cause posture disorders. Leaning shoulders forward, constantly tense back muscles and excessive load on the waist area can cause pain to increase over time. The following problems are especially common:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Back and waist pain: Large breasts put extra load on the spine, causing muscles and connective tissues to strain.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Neck pain and headaches: Pulling the weight forward can cause constant tension in the neck muscles and tension-type headaches.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Shoulder collapse and posture disorders: Constantly carrying the shoulders forward can cause a hunchback posture.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Difficulty exercising: Large breasts can cause discomfort during physical activities and limit mobility.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Skin irritation and diaper rash: Especially in the summer months, irritation and fungal infections can occur in the skin layers under the breast.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Can you get rid of these problems with breast reduction surgery?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Postural disorders and chronic pain can seriously reduce the quality of life over time. At this point, breast reduction surgery offers an important solution in terms of health, beyond being just an aesthetic operation. Bringing the breasts to a size proportionate to the body with breast reduction surgery can improve posture and relieve pain by reducing pressure on the spine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Benefits of breast reduction surgery:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Relief of back, neck and waist pain by reducing the load on the spine,<\/span><\/li>\n<li><span style=\"font-weight: 400;\">A more upright and balanced posture,<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Being able to do sports and physical activities more comfortably,<\/span><\/li>\n<li><span style=\"font-weight: 400;\">More freedom in choosing daily clothes,<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Prevention of problems such as skin irritation and diaper rash.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If you are experiencing constant back, neck and shoulder pain and loss of self-confidence due to posture disorders, you can consult an Aesthetic, Plastic and Reconstructive Surgery specialist for detailed information about breast reduction surgery. With the right intervention, you can step into a healthy and comfortable life.<\/span>[\/vc_column_text][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_widget_sidebar sidebar_id=&#8221;blog-sidebar&#8221;][vc_custom_heading text=&#8221;Other News&#8221; font_container=&#8221;tag:h3|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;.vc_custom_1745839917109{margin-bottom: 15px !important;}&#8221;][nectar_post_grid post_type=&#8221;post&#8221; blog_category=&#8221;news-haberler&#8221; blog_starting_category=&#8221;all&#8221; order=&#8221;DESC&#8221; orderby=&#8221;date&#8221; pagination=&#8221;none&#8221; columns=&#8221;1&#8243; columns_tablet=&#8221;default&#8221; columns_phone=&#8221;default&#8221; grid_item_spacing=&#8221;15px&#8221; grid_item_height=&#8221;30vh&#8221; enable_masonry=&#8221;yes&#8221; image_size=&#8221;large&#8221; aspect_ratio_image_size=&#8221;yes&#8221; custom_image_aspect_ratio=&#8221;16-9&#8243; image_loading=&#8221;skip-lazy-load&#8221; animation=&#8221;zoom-out-reveal&#8221; animation_stagger=&#8221;1&#8243; animation_easing=&#8221;easeInOutCubic&#8221; parallax_scrolling=&#8221;yes&#8221; heading_tag=&#8221;default&#8221; font_size_min=&#8221;16px&#8221; font_size_max=&#8221;24px&#8221; category_position=&#8221;default&#8221; additional_meta_display=&#8221;large_items_only&#8221; additional_meta_size=&#8221;small&#8221; custom_fields_location=&#8221;before_post_meta&#8221; grid_style=&#8221;content_under_image&#8221; content_under_image_text_align=&#8221;left&#8221; text_color=&#8221;dark&#8221; hover_effect=&#8221;zoom&#8221; border_radius=&#8221;10px&#8221; custom_font_size=&#8221;1.3vw&#8221; display_type=&#8221;grid&#8221; font_line_height=&#8221;1.4&#8243; posts_per_page=&#8221;5&#8243;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;3%&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;soldan_sa\u011fa&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; gradient_type=&#8221;default&#8221; shape_type=&#8221;&#8221;][vc_column column_element_direction_desktop=&#8221;varsay\u0131lan&#8221; column_element_spacing=&#8221;varsay\u0131lan&#8221; desktop_text_alignment=&#8221;varsay\u0131lan&#8221; tablet_text_alignment=&#8221;varsay\u0131lan&#8221; phone_text_alignment=&#8221;varsay\u0131lan&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;yok&#8221; column_shadow=&#8221;yok&#8221; column_border_radius=&#8221;yok&#8221;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":38422,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[449],"tags":[],"ppma_author":[444],"class_list":{"0":"post-38453","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news-haberler-en"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This May Be the Cause of Posture Disorder and Pain in Women - Ufuk Askero\u011flu<\/title>\n<meta name=\"description\" content=\"Bella Eyes \u2013 Dr. Ufuk Askeroglu MD. 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