{"id":38505,"date":"2025-04-28T15:34:12","date_gmt":"2025-04-28T12:34:12","guid":{"rendered":"https:\/\/ufukaskeroglu.com\/bahar-aylarinda-cilt-bakimi-nasil-yapilir\/"},"modified":"2025-04-28T15:40:29","modified_gmt":"2025-04-28T12:40:29","slug":"how-to-take-care-of-your-skin-in-spring","status":"publish","type":"post","link":"https:\/\/ufukaskeroglu.com\/en\/how-to-take-care-of-your-skin-in-spring\/","title":{"rendered":"How to Take Care of Your Skin in Spring?"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;3%&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;soldan_sa\u011fa&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; gradient_type=&#8221;default&#8221; shape_type=&#8221;&#8221;][vc_column column_element_direction_desktop=&#8221;varsay\u0131lan&#8221; column_element_spacing=&#8221;varsay\u0131lan&#8221; desktop_text_alignment=&#8221;varsay\u0131lan&#8221; tablet_text_alignment=&#8221;varsay\u0131lan&#8221; phone_text_alignment=&#8221;varsay\u0131lan&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;yok&#8221; column_shadow=&#8221;yok&#8221; column_border_radius=&#8221;yok&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;varsay\u0131lan&#8221; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;varsay\u0131lan&#8221; animation_type=&#8221;varsay\u0131lan&#8221; bg_image_animation=&#8221;yok&#8221; border_type=&#8221;basit&#8221; column_border_style=&#8221;kat\u0131&#8221; column_padding_type=&#8221;varsay\u0131lan&#8221; gradient_type=&#8221;varsay\u0131lan&#8221;][nectar_responsive_text inherited_font_style=&#8221;default&#8221; text_color=&#8221;#cd853f&#8221; font_size_desktop=&#8221;50&#8243; text_direction=&#8221;varsay\u0131lan&#8221; font_line_height=&#8221;1.3&#8243; font_size_phone=&#8221;22px&#8221;]\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ufukaskeroglu.com\/en\/how-to-take-care-of-your-skin-in-spring\/#How_to_Take_Care_of_Your_Skin_in_Spring\" >How to Take Care of Your Skin in Spring?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ufukaskeroglu.com\/en\/how-to-take-care-of-your-skin-in-spring\/#Sunscreen_should_not_be_neglected\" >Sunscreen should not be neglected!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ufukaskeroglu.com\/en\/how-to-take-care-of-your-skin-in-spring\/#Care_should_be_taken_to_cleanse_the_skin\" >Care should be taken to cleanse the skin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ufukaskeroglu.com\/en\/how-to-take-care-of-your-skin-in-spring\/#It_is_important_to_maintain_moisture_balance\" >It is important to maintain moisture balance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ufukaskeroglu.com\/en\/how-to-take-care-of-your-skin-in-spring\/#Attention_should_be_paid_to_nutrition\" >Attention should be paid to nutrition<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ufukaskeroglu.com\/en\/how-to-take-care-of-your-skin-in-spring\/#Turn_to_skin_renewal_treatments\" >Turn to skin renewal treatments<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ufukaskeroglu.com\/en\/how-to-take-care-of-your-skin-in-spring\/#Skin_renewal_with_mesotherapy\" >Skin renewal with mesotherapy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ufukaskeroglu.com\/en\/how-to-take-care-of-your-skin-in-spring\/#Increase_water_consumption\" >Increase water consumption<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: center;\"><span class=\"ez-toc-section\" id=\"How_to_Take_Care_of_Your_Skin_in_Spring\"><\/span>How to Take Care of Your Skin in Spring?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n[\/nectar_responsive_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;2\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][image_with_animation image_url=&#8221;38468&#8243; image_size=&#8221;full&#8221; animation_type=&#8221;entrance&#8221; animation=&#8221;None&#8221; animation_movement_type=&#8221;transform_y&#8221; hover_animation=&#8221;none&#8221; alignment=&#8221;&#8221; border_radius=&#8221;none&#8221; box_shadow=&#8221;none&#8221; image_loading=&#8221;default&#8221; max_width=&#8221;100%&#8221; max_width_mobile=&#8221;default&#8221; img_link=&#8221;https:\/\/www.instagram.com\/drufukaskeroglu\/&#8221;][vc_column_text text_direction=&#8221;default&#8221;]<span style=\"font-weight: 400;\">Aesthetic and Plastic Surgery Specialist Op. Dr. Ufuk Askero\u011flu explains what to pay attention to as the weather starts to warm up.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Seasonal changes are among the factors that directly affect skin health. The skin, which is used to cold weather and low humidity levels in the winter months, may have difficulty adapting to the increasing temperature and sunlight with spring. For this reason, it is important to pay attention to some points in order to protect your skin and achieve a healthy appearance in spring.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Sunscreen_should_not_be_neglected\"><\/span><span style=\"font-weight: 400;\">Sunscreen should not be neglected!<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Decreased sunlight in the winter months can cause the skin to become more sensitive to the sun. Since the intensity of UV rays increases with spring, sunscreen use is of great importance. A sunscreen with at least SPF 30 should be preferred to protect the skin from signs of premature aging and blemishes. Sunscreen should be applied regularly not only on sunny days but also in cloudy weather.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Care_should_be_taken_to_cleanse_the_skin\"><\/span><span style=\"font-weight: 400;\">Care should be taken to cleanse the skin<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Increased humidity and temperature in the spring months can cause the skin to produce more oil. Therefore, a mild formula cleanser should be used to gently cleanse the skin and prevent pores from clogging. Overly harsh cleansers can damage the skin&#8217;s protective barrier and cause sensitivity.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"It_is_important_to_maintain_moisture_balance\"><\/span><span style=\"font-weight: 400;\">It is important to maintain moisture balance<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Skin that dries in winter may need more moisture with spring. Light and water-based moisturizers should be preferred to provide the moisture the skin needs during seasonal changes. In addition, products with moisture-retaining ingredients such as hyaluronic acid and glycerin can help the skin look healthier and fuller.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Attention_should_be_paid_to_nutrition\"><\/span><span style=\"font-weight: 400;\">Attention should be paid to nutrition<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Skin health should be supported not only with externally applied products, but also from the inside. Consuming antioxidant-rich foods in the spring months can help protect the skin against free radicals and give it a brighter appearance. Foods containing vitamin C, vitamin E and omega-3 fatty acids support skin renewal.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Turn_to_skin_renewal_treatments\"><\/span><span style=\"font-weight: 400;\">Turn to skin renewal treatments<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Spring months are an ideal time to perform renewal treatments to cleanse the skin from the effects of winter. Peeling applications remove dead skin, allow the skin to breathe and give it a brighter appearance. However, it is important to protect the skin from the sun after peeling. Moisture masks and antioxidant serums can also help the skin adapt to spring in a healthier way.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Skin_renewal_with_mesotherapy\"><\/span><span style=\"font-weight: 400;\">Skin renewal with mesotherapy<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">You can also add mesotherapy to your skin care routine in the spring months. Mesotherapy provides skin renewal by injecting nutrients such as vitamins, minerals and hyaluronic acid into the deep layers of the skin. This process increases the vitality of the skin and reduces the appearance of blemishes and fine wrinkles. Mesotherapy is an excellent option to balance the moisture in the skin and achieve a more youthful appearance.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Increase_water_consumption\"><\/span><span style=\"font-weight: 400;\">Increase water consumption<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The body&#8217;s need for water increases with the warming of the weather. Daily water consumption should be increased in order for the skin to maintain its moisture balance. Drinking enough water makes the skin look brighter and healthier.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Paying extra attention to skin care in the spring months is the key to having healthy and vibrant skin throughout the year. By creating care routines suitable for your skin type, you can minimize the negative effects of seasonal transitions and reflect the energy of spring on your skin.<\/span>[\/vc_column_text][\/vc_column][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/3&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_widget_sidebar sidebar_id=&#8221;blog-sidebar&#8221;][vc_custom_heading text=&#8221;Other News&#8221; font_container=&#8221;tag:h3|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;.vc_custom_1745843970110{margin-bottom: 15px !important;}&#8221;][nectar_post_grid post_type=&#8221;post&#8221; blog_category=&#8221;news-haberler&#8221; blog_starting_category=&#8221;all&#8221; order=&#8221;DESC&#8221; orderby=&#8221;date&#8221; pagination=&#8221;none&#8221; columns=&#8221;1&#8243; columns_tablet=&#8221;default&#8221; columns_phone=&#8221;default&#8221; grid_item_spacing=&#8221;15px&#8221; grid_item_height=&#8221;30vh&#8221; enable_masonry=&#8221;yes&#8221; image_size=&#8221;large&#8221; aspect_ratio_image_size=&#8221;yes&#8221; custom_image_aspect_ratio=&#8221;16-9&#8243; image_loading=&#8221;skip-lazy-load&#8221; animation=&#8221;zoom-out-reveal&#8221; animation_stagger=&#8221;1&#8243; animation_easing=&#8221;easeInOutCubic&#8221; parallax_scrolling=&#8221;yes&#8221; heading_tag=&#8221;default&#8221; font_size_min=&#8221;16px&#8221; font_size_max=&#8221;24px&#8221; category_position=&#8221;default&#8221; additional_meta_display=&#8221;large_items_only&#8221; additional_meta_size=&#8221;small&#8221; custom_fields_location=&#8221;before_post_meta&#8221; grid_style=&#8221;content_under_image&#8221; content_under_image_text_align=&#8221;left&#8221; text_color=&#8221;dark&#8221; hover_effect=&#8221;zoom&#8221; border_radius=&#8221;10px&#8221; custom_font_size=&#8221;1.3vw&#8221; display_type=&#8221;grid&#8221; font_line_height=&#8221;1.4&#8243; posts_per_page=&#8221;5&#8243;][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; top_padding=&#8221;3%&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;soldan_sa\u011fa&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221; gradient_type=&#8221;default&#8221; shape_type=&#8221;&#8221;][vc_column column_element_direction_desktop=&#8221;varsay\u0131lan&#8221; column_element_spacing=&#8221;varsay\u0131lan&#8221; desktop_text_alignment=&#8221;varsay\u0131lan&#8221; tablet_text_alignment=&#8221;varsay\u0131lan&#8221; phone_text_alignment=&#8221;varsay\u0131lan&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;yok&#8221; column_shadow=&#8221;yok&#8221; column_border_radius=&#8221;yok&#8221;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":38469,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[449],"tags":[],"ppma_author":[444],"class_list":{"0":"post-38505","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-news-haberler-en"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Take Care of Your Skin in Spring? - Ufuk Askero\u011flu<\/title>\n<meta name=\"description\" content=\"Bella Eyes \u2013 Trinity Lift - Dr. Ufuk Askeroglu MD. 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